Loving Mikes approach to food and intermittent fasting… It’s all about mindset and mike has the knowledge in abundance to share! Wish there were more trainers out there who promote Keto WOE (Ketogenic Way Of Eating) & Fasting… I’ve already lost 4st with Keto and on that journey to loose more! Bring it on Mike your an absolute star!
Kath – Online Client
I’m loving Mike’s dedication to promoting health & fitness. Mike pushes you out of your comfort zone to get the best out of you and your training session. Mike listens and takes into account your journey, then sets out a nutritional and fitness plan, but rather than take a general approach he will set out a plan to suit you as an individual. Thanks for being an inspiration!
Karen – Nottingham
Mike is a dedicated fitness professional. He explains the techniques and routines very well, his instruction suits my training method and somehow he gets the best out of me, even when i’m not in the mood to train.
Colin – Nottingham